Shannan Hearne - Independent Advocare Advisor - #05063233
Shopping Directory
Chocolate Brownie
Wet Gloss Lash & Brow Clear Mascara - Crystal
Soothing Lip Gloss - Mauve Luxe
Yoga for Beginners Kit
BalanceBall Chair
Flex-Arm BedLounge
CHITOSLIM3 BOTTLE SPECIAL
FAT BLASTER 3 BOTTLE
MASTER DETOX PROGRAM SPECIAL
THERASLIM 1 BOTTLE
Body & Soul
Women's Health Sampler
Thalgo Youthful Hand Cream
IBL FLEECE SWEATSHIRT IBL LOGO AD-XLG
Article Title: Energy Drinks: Are They Really Worth It?
Author: Steve Gray
Category: Supplements and Vitamins
Word Count: 429
Keywords: energy drink, red bull
Author's Email Address: txcapven@austin.rr.com
Article Source: http://www.articlemarketer.com
------------------ ARTICLE START ------------------
Have you ever wondered if all the claims for energy drinks are fact or hype?
Well here is some information to help you be fully aware of the content and
claims of energy drinks. They claim to give you a boost when you are about to
undertake any physical exertion such as an athlete training or you need a burst
of energy after a hard days work etc. Well the facts are that energy drinks say
that it improves stimulation, concentration, and the metabolism.
Most energy drinks are packed with 100 calories, 27 to 30 grams of sugar this in
an 8 ounce can, this can increase your fat deposits, and because they are high
in sugar they can cause your body to pump out insulin to help digest the sugar.
Low sugar energy drinks can help your body's natural metabolic process and
usually contain protein calories, which work with your body. They use Sucralose,
Acesulfame Potassium (Ace K), and fruit essences to give the drinks their great
flavour without sugar.
There are some drinks on the market that are made from a unique blend of natural
energizing elements, including d-ribose, l-carnitine and taurine. Its pure,
concentrated energy in an 8.3-fluid-ounce can. It will increase your mental and
physical efficiency, and replenish your strength.
Most of the energy drinks can have side effects if you drink to many, they claim
to re-hydrate you but it would appear that this claim is not necessarily true
and you need to make sure that you drink plenty of water. In some cases,
depending on the ingredients, they can cause side effects like heart
irregularities, sickness, and nausea.
On the other hand there are a lot of natural herbal energy drinks that can
benefit your body and increase your energy without the side effects. They will
not add weight and in some cases could help to maintain a healthy weight. Herbal
cola is an example. It is caffeine free, gives a great energy rush and is made
from spring water with over 70 ionic electrolytes (including crucial trace
minerals) and fulvic acid, nature's miracle vitality giver.
Most herbal energy drinks are made from natural ingredients and promote health,
vitality and energy. Most are sugar free and 100% natural. And without the sugar
you will still have the energy but not the expanding waistline that can give you
even more problems than the benefits you were hoping to achieve.
As with all things you put in your body, check the label. Sometimes that new fad
drink isn't as good for you as you are made to believe.
Steve Gray is the owner of
http://www.DecideHealth.com and offers strategies and solutions for
health and weight loss that have worked personally for him.
Site designed, maintained, and promoted by Success
Promotions
Advocare Spark Energy Drink